Monday, June 9, 2014

Year End PE Report

Participation- In PE i always participate and i try my best in PE all the time. It is my favourite subject ever! I have attended every class that i know of. I am always on time, and i am never late.I always have appropriate gym strip, occasionally i forget, but 90% of the time i bring gym strip. For when we have fitness i give 110%, even when its choice or when we are with our class, i try. I don't have photo proof, because i do not have my iPod. (I have it taken away) I did have some evidence on there that i remember, but i can't show it. So i think i at least deserve a 20% in this category.

Social Responsibility and Contribution to the class- I usually help some people if they are not understanding or having trouble with the activity that we are doing.I encourage my friends all the time, and they help encourage me as well :). I help with the equipment sometimes but not all the time, but sometimes, other people are already doing it so i don't have a chance to. I am positive when we do fitness and other activities, at least i try to be positive.I am very honest during my fitness scores. I play soccer for Surdel Strikers, and right now we are practicing on Saturday mornings, so there i get my workout, i dance Tuesday and Thursday, and i walk home everyday from school. Here i think i deserve a 25%

                   
                                                                                                                                                        Healthy living- I plan to get more fit by going for runs after school, or before school. My goal that i had was to do better on the beep test and irk harder. I think i accomplished those goals. That would help me get more fit. For soccer in August, we are doing conditioning and sprints to get us ready for next season. My very first score for the beep test was a 8.5 then i kept going up, and then my final beep test score that i have right now is 10.0. So i am very happy that i went up 1.5. They teach me that i need to push myself further than i have been doing. I eat pretty healthy, my mom makes us eat healthy so  kind of have to. But i eat 3 meals a day, and they are healthy and sometimes i throw in a few snacks here and there.  but other than that, i eat a lot of fruits and veggies and i drink a lot of water during the day as well. Here i think i deserve a 20%.

Digital portfolio- I do not have any pictures I have made 6 blogs this year. I could have made more but i was just to lazy. That is me playing soccer at one of my tournaments. I don't have any other proof, i totally forgot to take pictures during our PE days and fitness times. I think in this section i deserve a 10%.


Overall, i think i deserve an A. The part that i didn't do well in was the digital portfolio bout other than that, i think i did great in PE, it's one of my favourite subjects, so i love it. I also worked really hard to prove myself to everyone, especially myself.